Ministery Needs: Donate Your Free Items To Help Others!

I am posting a list of needs for various ministries at South Haven Baptist Church.
Some of you who read my blog my have no connection with these various ministries...but you may have similar ministries in your church.
These list might just get your brain working on what items you might be able to get for free and donate.

I hope this will help those who are learning to become frugal shoppers here in Tennessee and those all across the country.

Circle J Ranch
Paper Towells
Toilet Paper
Paper Plates
Paper Cups
Cleaning Products
Pain Relief Products

Circle J Ranch has folks who come on a daily basis to work. Vicki will feed large groups of men and women on a daily basis. So with that in mind..on with the list
Fresh Produce
Can Goods
Frozen Foods
Rice
Beans
Pasta
Meat
Cereal
Snack Foods ie crackers, snack bars, etc

More Lists to come!

All Us Girls Need A Little Help From a Friend

Several years ago, after having two children, I weighed 180 lbs. This was quite an increase for me as I weighed 108 when I got married. I was 28 when I got married so this weight was due to babies for sure.

I joined weight watchers and boy did it work. This program is wonderful because it teaches you how to eat real food from resturants, from the grocery store. You learn how to adapt your recipies to make them healthier for you and your family. When you learn to eat properly, you win! But the best part is that your family wins too.

Well, since then I have kept the weight off for 5 years. I am at 145lbs. I am comfortable here. I know that this is over what the ideal weight is but I am eating healthy and excercising. I am not going to stare...I am not a pleasant person if I don't get my food regularly.

First of all what works for me is weight watchers. You can even do weight watchers online! http://http://www.weightwatchers.com/index.aspxYou can't beat that. I actually went to meetings.

Some other sites that will help you on your weight watchers journey:

hungrygirl.com

http://http://www.angelfire.com/me/kyoddie/diets2.html

http://http://www.weight-watcher-recipe.com/latest/weight-watchers-point-calculator.html

I hope this is helpful to you in your journey!

Lynne