Today I am thinking of all that I am Thankful for and my health comes to mind.
I have been praying more frequently of late for the Lord to preserve my health. I have also been more accountable about taking my vitamins.
We all do age but if we take care of our bodies, with God help we can have fewer injuries and be able to get around well for many years to come.
I am always noticing how mobile different elderly folks are.
I want to be mobile when I get older. So I have been trying to exercise often and eat right.
The exercise has really, really helped.
I am thankful for my two girls who work out with me. It has become a wonderful time together and we look forward to it.
