Sunday, March 15, 2009

Monday Medical Awareness: Being Your Own Health Advocate


I am starting a new series titled,
"Monday Medical Awareness".
My purpose for this series is to educate on anything from new procedures, rare and unfamiliar illnesses, new treatments, breakthroughs in technology....etc.

I think that in this case ignorance is definitely not bliss...ignorance actually can lead to a death. Arm yourself with knowledge in this area...
"I am not sick", you say. You might not be sick, right now...but you may become ill or someone you know and love could have symptoms that you, because you have educated yourself, might recognize as a serious illness.

I hear story after story of someone with symptoms, they go to the doctor, and are given some song and dance about it being okay, take this pill. They get a second opinion and are told something else. Listen, you cannot put all your eggs in one basket.
You have to be your own advocate. You have to educate yourself.

In today age, this is much easier with the internet. There is so much information out there. So many forums and websites with oodles of information.

This can also be a negative, you have to calmly gather information. And realize that there will be alot of info you will gather that you really don't want to here.
This is where it may be a good idea to have a person who will become your health advocate and help you search for information.
Here are just a few of the sites that can help you get information.
Now something that you must remember....These websites are to aid you in addition to seeking medical help from a licenced medical doctor. This should never replace seeking medical help.
But sometimes you aren't getting the answers from your doctor.
This is when research that you or your advocate can be very benificial

By being informed, you are able to ask the right questions, ask about tests, ask about seeing a specialist.

With all of this in mind...Our First Topic will be on a form of Cancer that you don't hear about. If fact you can ask the professionals and be surprised that many of them are ignorant about the symptoms and even that this form of cancer exists.

I hope you will join us next Monday for this informative post featuring a guest that has lived through it.

If you have a topic you would like to contribute about and be a guest. Let me know.










Saturday, March 14, 2009

Weekly Savings Round-Up:Walgreens


Walgreens had several deals this week that made me happy! The main one was Garnier Products were on sale for .99 each...shampoo, conditioner and style products. There were $1.00 coupons out there sooo the products were free.

I ended up with 23 products, all fro .23 profit!
I LOVE IT!

Weekly Savings Round-Up:Walmart


In the 3/1 P&G insert, there was a coupon for $5 off any one IAMs Smart Puppy or Kitten Food. Wal-Mart is reported to have 3.5 lb. bags of Puppy Food priced at $5.00. So after the coupon, this would be free!
I had 13 coupons and so I was able to snag 13 bags of puppy food for FREE!

I love it!
Free is ME!
100% OFF!
And my puppy is really happy as well. He Loves the Food!

CVS-Week of March 15, 2009

******ECB DEALS******

(Good only through Tuesday) Buy 1 Irish Spring Body Wash 15-18 oz. at $4.99, Get $4.99 ECBs (Limit 1)
Use $0.50/1 coupon from the 3/15 SmartSource insert
Free plus $0.50 overage after coupon and ECBs

Buy 1 Dry Idea deodorant at $2.99, Get $2 ECB (Limit 1)
Use $2/1 coupon here
Free plus a $1 overage after coupon and ECBs

Buy 1 Colgate Max Whitening Toothpaste (4.6-6 oz.) at $2.99, Get $2.99 ECBs (Limit 1)
Use $0.75/1 coupon from the 2/22 or 3/15 Smartource insert
Free plus $0.75 overage after coupon and ECBs

******NON-ECB DEALS******

Wheat Thins or Ritz Crackers are on sale for $1. Buy 2 and use the $2/2 coupon from the 1/25 SmartSource insert to get both packages free.

******MARCH ECB DEALS******

Buy 1 CVS Pharmacy Vitamin D 400, 100-ct. at $2.99, Get $2.99 ECBs (Limit 1)
Free after ECBs

Update on Cellfire Coupons

Cellfire posts new coupons every other Tuesday, here is the list of coupons that were put up yesterday. There are some returning offers and some new ones. If you used one of these on Monday then you get to load another one and go shopping again!

.50/1 Healthy Choice Natural Entrees
.50/1 Marie Callender Pasta al Dente
$1 off Orville Natural Gourmet Popcorn
.50/1 Pillsbury Savorings
.75/2 Betty Crocker Fruit Snacks
.75/1 Fiber One Cereal
.45/1 Betty Crocker Cookie Mix
.55/1 Cheerios Cereal
.60/1 Chex Mix
.50/6 Yoplait Cups
.80/2 Yoplait Kids Variety Yogurt Cups
.50/1 Pillsbury Holiday Cookies
.25/1 Cottonelle Toilet Paper
$3 off 2 packs of Huggies Diapers
$1.50 off Colgate MaxFresh Toothpaste 4 oz or larger
$1 off any Kotex product

How does Cellfire work??
They are e coupons that are loaded onto your Kroger shopping card and come off when you buy the right item. The plan is that you register using your cellphone, but you can actually register using a land line phone. You are only going to need to enter a phone number to register and after that everything is saved to your Kroger card and does not need or require a phone.

Do I have to use my cell phone number? Will they send text messages?
You do have to give a phone number to register, however it can be your home phone number. They do send one text message when you register but you do not have to receive it to use the service (give you home number and it will still work great).

Can I stack a Cellfire e coupon with a manufacturer’s paper coupon?
Yes! The short of it is there are too many factors to e coupons to ever make them not let you stack coupons.

Does the coupon apply to multiple items?
No. Each coupon will only come off one item, so if you buy 5 cottonelle packs you will get .25 cents off of one pack. If you have 2 of the same coupon loaded to your card with different expiration dates, you will still only have one come off per transaction. (If you have a matching coupon from a different e coupon source it will come off with the second item in the same transaction).

I bought the right item but the coupon did not come off?
Contact Cellfire customer service off thrie website. They will ask for information off your receipt and will place a coupon on your card for the value of the coupons that should have come off.

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